Southwest Chicken Wrap

Here’s a tasty recipe you can whip up fast for your crew’s next lunch. Even better, these wraps are perfect for making ahead, so a delicious and filling meal is ready and waiting in your refrigerator for tomorrow too. Do you ever have days when you can’t think of exactly what you should serve for lunch or dinner? I’m pretty sure this problem is widespread.

Southwestern Chicken Wraps are so good and are loaded with health-promoting ingredients. This recipe could easily become your go-to default lunch solution. You’ve got to love a fresh meal you can easily put on the table or take on the go.And when the meal contains ingredients like chicken, spinach, corn, black beans, bell pepper, and cheese, you know it’s destined to please your family. You can make plenty. Then roll them up and wrap them in plastic wrap for some flavorful grab-and-go food!


Southwest Chicken Wrap

A quick and easy lunch recipe that can be eaten cold. It's delicious and full of flavor!

PREP TIME: 5 minutes TOTAL TIME: 5 minutes

INGREDIENTS

  • 1 1/2 cups cooked and shredded/diced chicken
  • 1/2 cup frozen corn kernels, thawed or heated in the microwave
  • 1/2 cup canned black beans, drained and rinsed
  • 2 cups coarsely chopped fresh spinach
  • 1/2 red bell pepper, seeded and diced
  • 1 cup shredded Monterey Jack cheese
  • 1 1/2 teaspoons taco seasoning
  • 1/2 cup salsa
  • 1/2 cup sour cream
  • 4 burrito-size tortillas

INSTRUCTIONS

  1. In a large bowl, toss together the chicken, corn, black beans, spinach, bell pepper, and cheese until equally mixed.
  2. In a separate smaller bowl, stir together the taco seasoning, salsa, and sour cream. Add taco seasoning mix to the chicken mixture and toss until blended.
  3. Divide the wrap mixture and place a portion in the middle of one tortilla. Roll the burrito, tucking the sides, until completely rolled up.
  4. If desired, wrap in plastic wrap and refrigerate until ready to serve.

NOTES

These chicken wraps taste even better cold! Pack them up in your lunch box for work and enjoy yesterday's leftover chicken in a new way you'll love.

Southwest Chicken Wrap Southwest Chicken Wrap Reviewed by Katherine Stephanie on 2:21 AM Rating: 5
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